Old Hawthorne Fitness Center Columbia, Missouri

Old Hawthorne's Premier Fitness Center

Old Hawthorne's most recent additions are the Fitness Center and Swimming Pool located just south west of the Clubhouse. The fitness center is available to membership holders all year round and offers an array of work out possibilities. Members can have key card access to the facility between 5am to 10pm, arrange for personal training and/or attend classes that have been specifically created to accommodate the requests of the clientele.

The fitness center is well outfitted with state of the art exercise equipment (13 different machines) that allow you to work every muscle and improve your physical endurance. In addition to the machines there is a full array of free weights. To get the most out of your visits you may want to arrange for a personal training session or attend one the many ongoing classes which have included:

  • Total Core - This class includes workouts supporting good posture, balance, managing back pain, and increasing your athletic performance regardless of the sport.
  • Golf Fit - Specifically designed to improve your golf swing; Golf Fit incorporates exercises and stretches associated with the golfer's swing. It will advance strength, flexibility, balance, endurance and coordination. Though the exercises are intended to improve your game the "feel good" benefits will spill over to your daily life. Whether you are a beginner or a pro this program will be invaluable to your game.
  • Yoga - This class involves yoga poses which incorporate stretching to increase flexibility, balance and strength. It is a total body work out that links posture, breathing, positive thinking and technique. A morning session will help remove stress and free you from tension all day long.
  • Boot Camp - These drills have been designed to enhance agility, speed, power, strength and quickness. You'll move around the room to a number of different stations…each designed for a specific exercise. Check "Lazy" at the door when you step into this workout. Boot Camp works you head to toe so you'll be ready for anything life brings.

The fitness center also offers Massage Therapy. Arrange for this service by appointment and treat yourself to the benefits of a stress relieving massage after a tough week at the office or just because.

The swimming pool is available to residents of The Community of Old Hawthorne and members of the Club at Old Hawthorne and is open between Memorial Day and Labor Day (or at the discretion of the management).

To reach the Fitness Center call 573-234-1691

Golf Course Virtual Tour

Take an interactive virtual tour of the magnificent Championship golf course at Old Hawthorne

Clubhouse Virtual Tour

Take an interactive virtual tour of the historical members clubhouse at Old Hawthorne

Fitness Center Virtual Tour

Take an interactive virtual tour of the amazing family fitness center at Old Hawthorne

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